As a competitive sport, gymnastics includes four sub-categories that focus on skills associated with particular movements: artistic gymnastics (men and women), rhythmic gymnastics, trampoline and power tumbling, and acrobatic gymnastics. However, many individuals include gymnastics movements or skills in other sports such as cheerleading, and skating.


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I'm a former acrobatic gymnast from Edmond, Oklahoma. I started doing acrobatic gymnastics in 2001 after watching my best friend practice acrobatic gymnastics. I would like to share my and other gymnasts experience and knowledge through and make it a valuable source of information for young and senior gymnasts. Kindly add our website to Favorites and follow us on social media!